Our "Frozen-Inspired" Dance Camp: Activities & Games

This post is part of our "Frozen-Inspired" Dance Camp Series.

Activities / Creative Movement

Melting & Freezing
We explored the movement qualities of melting and freezing by pretending to be Olaf melting in the summer or freezing with Elsa's help.  We melted for 16 slooooooow counts, and froze again for 16 then repeated in 8 counts, 4 counts, 2 and 1!  We melted with a friend, froze into different shapes or poses, started on one leg, etc.  Lots of variations to be had with this one!
More Melting Inspiration from Maria's Movers Blog

Journey to Elsa's Castle
We pretended to be Anna and Kristoff making their journey to or from Elsa's castle.  We did this by playing Going on a Bear Hunt, but we changed the words to "We're going on a journey, we're gonna go get Elsa, I'm not scared, I'm not scared".  For the next part ("we can't go over it, we can't go under it, I guess we'll go... through it!"), we encountered :

• Deep deep snow - big slow marches to lift our feet through the snow
• A dark forest - tip toes
• A cold frozen stream - skating
• A big tall mountain - climbing actions
• An icy staircase - careful climbing actions

Until we got to the castle and knocked on the door and found... MARSHMALLOW (the snow monster)!  Reverse all the actions as fast at you can to go back to Arrendale and climb into bed with the covers over our head.

Creative Movement based on Scenes or Characters from the Movie
We did a lot of creative movement / free dance, based on settings and characters from the movie.  We would first describe the scene / character, then talk about the movements the characters did (running, rolling, climbing, skating, etc) and then dance them using those movements.  Some of our favorite scenes:

Olaf In Summer - skipping, laying (sun-tanning), swaying, blowing dandelions, floating

Skating on Elsa's pond - skating, twirling, sliding

Dancing like Marshmallow - "stompy", angry, slow

They also enjoyed pretending to be at the coronation ball, dancing like the trolls, pretending to be a snow-swirl created by Elsa, and of course, being Elsa.

Games

In addition to the usual run of camp games (Freeze Dance, 4 corners, relay races, etc), we added a few or tailored them to better fit our theme:

Obstacle Course - We set up various obstacles around the room relating to the trip to Elsa's castle.  We used cones to tip toe around like trees, a tunnel to go under, a gym mat to roll across, a "tightrope" (tape line on the floor) to walk on, ice puddles to jump over (little rugs)

Pin the Nose on Olaf - we had an Olaf-shaped posterboard and had the girls take turns being blind-folded and pinning their "nose" onto Olaf.  Since we had a large crew, we split them between three different groups so we could have three people going at the same time.

Our life-size Anna & Elsa was a
big hit for photos!

Red Light, Green Light, Frozen Variation - Basic Red light/Greenlight rules - in our version instead of being a redlight/greenlight, the "It" person is Elsa - and freezes people when she turns around.  We used the terms "WINTER" for STOP and "SUMMER" for GO.  If anyone was caught moving when the "It" person said WINTER, they had to go back to the starting line.  First person to touch the "It" person gets to be "It" for the next round.

One other thing that we used during the week was this Life-size Anna & Elsa - we found this great life-size cardboard cutout from Amazon.  They have other characters, but I really liked the two girls together.  We used them for a backdrop in our pictures and the kids loved "holding their hand" and just seeing them in general.


What other games / activities can be adapted to fit a "Frozen" theme?  Are you sick of the music yet?  Will you use it in your classes next season? Comment below!

Our "Frozen-Inspired" Dance Camp: Crafts

"Do You Wanna Dye a T-Shirt?" (sung in the melody of "Do You Wanna Build a Snowman")

This is part of our "Frozen" (inspired) Dance Camp Series.

We spend about 30-40 minutes on crafts, but always have a back-up plan for those who lose interest fast (some of the 4 year olds are more interested in the process, than the final product) or who are very detailed (need to place every piece of grass just so).

Good ideas of back-up plans are coloring pages (link to free printable Frozen coloring pages) / activity sheets or clips from the movie, if you have a TV or screen.  I actually made a YouTube playlist of Frozen clips on our computer just in case, but we never had to use it.

Now... onto the crafts!

My Camp Director and I pulled a lot of the craft and activity ideas off of Pinterest, so I will try to credit our original inspiration when possible.

Our "Frozen-Inspired" Dance Camp

Our most asked camp question since last December has been "Are you doing a Frozen Camp?"  So due to popular demand... a Frozen (inspired) Camp is what we did!

Our studio offers two types of camp: 5-day "Dance Camp" for ages 6-10 and 4-day "Princess Camp" for ages 4-7. For both camps, the students come each day for three hours from 9am - noon and we dance and do arts and crafts. Each year we do a different theme and base the week's lessons around that theme. We hold an impromptu little "show" on the last day of camp for family and friends.

I would say our approach to camp is very relaxed - focus on dance, crafts without a lot of theatrics / costumes - it works for us and leaves us with a lot of happy campers.

We did the Frozen (inspired) Camp for our Princess age group (ages 4-7) at the end of June, and we actually had to close off registration a week prior because of the demand!  (For comparison, our July Princess Camp was half as full as the Frozen Camp was).

I'm going to break up the posts into a few different sections, and hopefully they will give you some ideas for your own camp.
1) Music (this post)
2) Crafts 
3) Games & Activities 

General Camp Agenda 

8:50-9:05am - Parent Drop-off and Student Sign-in
9:05-9:30am - Warm-up and "Get to know you" activities - I like doing the Name Game as an icebreaker
9:30-10:00am - Ballet Dance class (learning choreography / technique)
10:00-10:45am - Craft Time
10:45-11:00am - Snack Time
11:00-11:40am - Tap class (learning choreography / technique)
11:40-12:00pm - Games / Cool-down

Dance Camp Playlist

All links open in iTunes - the Dance Buzz is an iTunes affiliate
I know you will all be surprised when I tell you that the most used album during our Frozen-Inspired Camp was... the Frozen album. Shocking, I know! But we also used a few other non-Frozen songs during our camp so that we (the teachers) didn't go crazy from having songs stuck our head all day!

Songs We Used for Choreography
Let It Go - Idina Menzel - for a ballet / lyrical
Love Is an Open Door - Kristen Bell - for jazz
For the First Time in Forever - for lyrical / sing along
In Summer - Josh Gad - for tap
Fixer Upper - Frozen - for tap

Songs We Used in Class (for creative movement, games, and technique)
Winter's Waltz - Frozen good for across the floor in ballet
Ice Dance - Edward Scissorhands - creative movement and free-dance
Let It Go / Vivaldi's Winter - The Piano Guys - good one for dramatic dancing, freeze dance
Waltz of the Snowflakes - The Nutcracker
Love Is an Open Door (Instrumental Karaoke version) - good for pass the beanbag, or warm-ups


What non-Frozen songs can you think of that would fit in well?

NMM: The Piano Guys - Let It Go / Vivaldi's Winter

Happy Monday! Here is a beautiful classical music mash-up of from The Piano Guys, mixing Vivaldi's Winter and Disney's Frozen "Let It Go" to start your week off right:

 Download the track from iTunes



  The Dance Buzz is an iTunes affiliate.

Winter Olympics-Inspired Movement

While my studio is in the process of getting buried under a foot of snow, I figured I would spend my surprise free time planning some olympics-inspired creative movement for tomorrow's classes.

Pass The Torch - Traveling

You could pass an imaginary torch or a "real" prop (as simple as an orange scarf).  Have your dancers spread out around the room.  When the dancer has the "torch", them must dance the torch to the next person and then sit down to indicate they already had a turn.  The final dancer brings the torch to the designated "torch lighting station" (could be teacher, or spot in the room).

Pass The Torch - Stationary

Spread out in a line or a circle close enough to touch another person's out stretched hand.  Begin to pass the torch using different levels and different body parts until it reaches the end.  If you are using a prop, see how far the class can pass it without dropping.

The Slowest Bobsled Race Ever Won

Connect your dancers into teams of 2, 3 or 4 dancers and have them sit one in front of each other in a straddle (like a caterpiller).  Have them hold onto each other at the shoulders or hips so that they are connected.

The goal is to move as a unit over a certain distance (we used tape lines about 5-6 feet apart).  Give them time to practice--they will learn quickly they have to work as a team to move without becoming disconnected!

Line up your "bobsleds" and the first group to completely cross the finish wins.  Disqualify any team that separates.

Variations:  Try a whole-class bobsled!  Or backwards or sideways bobsled race!

Ice & Snow Improv

Adapt usual creative movement exercises to be set at the olympics.

• Community Brainstorm - Snow from Maria's Movers
• Snowman Dance
• Skiing, Skating & Snowboarding from Maria's Movers

Suggested Musical Tracks

• Song: Olympic Fanfare and Theme - traditional fanfare
• Album: Champions Will Rise - Audiomachine - if you like epic music, this is for you
• Song: Handel: Music for the Royal Fireworks & Water Music 

Have you been watching the olympics?  Have you done any lessons based on the olympics?  Is anyone else ready for spring?!

Creative Movement: Beating The Heat

"Hot Sun" by Brian Gurrola

Summer is in full swing and it's been hot hot hot where I live for the past two weeks! If it's summer where you live, I'm sure you are feeling the heat.  I feel badly for my city neighbors who have been suffering from super heated subways and sidewalks...  Make sure you're staying hydrated if it's hot where you live!

Because of the heat, in creative movement summer class we've been channeling "cool thoughts".  Here are a few exercises you can do with your classes:

1) Snowy Day Dances.  

Maria explains it best in her blog entry with a ton of great creative movement ideas about snow, and using the book, "Snowy Day" (Maria's Movers)

2) Build a Snow Man (or Woman) - group exercise 

Split up into "Snow People" and "Builders/snow artists".   The Builders will create a snow person out of the Snow People by gently guiding and shaping each snow person into a shape to make one big snowman.

The first time we do this exercise, I assign each Builders a part, like "lower body", "face", "accessories", to help them narrow down what they are creating.  If your crew is really good at working together or you have a small class, then you might be able to skip the assignments and just let them create together.


Remind the Snow that their job is to hold their position, but cooperate if a new Builder would like to shape them differently.


Each of the Builders adds on the creation (stretching arms to create scarves, moving hands for buttons or even suggesting an expression for the Snow to make). Suddenly... Voila! you have a snow man!  Switch the groups and tasks and repeat! 

I love this exercise for my youngest creative movement class (ages 7-10), as it is a great introduction to group work and partnering in a fun way.  This is a very hands-on activity... we learn about communication, leadership and cooperation. 


My older kids get a kick out of it too and you can create some cool lifts (no pun intended) out of it.  With my older ones, I skip the assignments and just split them into groups of 3-5 and tell them they need to create a snow man or woman using their bodies.  Then we take turns showing our snow person and creating storylines about what the snow person does for a living, what he or she is doing at that very moment.  A lot of fun!

3) Ocean Dances 

Check out this page Ohia.com for a lot of great ocean-inspired creative movement exercises!

4) Storm Dance 

Weather and nature is great for creative movement inspiration.  My 5 and 6 year olds enjoy being seeds that blow in the wind and then turn into flowers when the sun shines.  When we are flowers our roots are planted (either by sitting, kneeling or standing in one spot) and just our upper body moves.

Sometimes there is a big thunderstorm coming and our petals and leaves blow very fast (we sort of look like those inflatable tubes that wave all around).  Other times it rains and we drip and droop.  When the sun shines we stand up very tall and spread our leaves to catch all of the sunshine.

Other times we pretend we are clouds that float about the room.  Our clouds can be blown by the wind together to travel in one direction or sometimes we float in different directions. Have fun creating your own weather dances!

5) Other "Cool"Summer Movement Inspiration

- Ice melting and freezing: great for "freeze dance"
- Floating in a pool or stream: oh no! there's a whirlpool!
- Making shapes that divers make (cannonball!)
- Blowing in the wind
- Rain:  light rain, heavy rain, being a flower or plant in the rain
- Fishing: being fish, being on a boat, fishing, being the worm, seaweed
- Fans:  slow fans, oscillating fans, big fans, small fans
- Making Lemonade: adding sugar, ice, lemons, mixing

Music Suggestion:  The David Sun Natural Sound Collection: Sounds of the Earth - Storm 

How do you "stay cool" at dance class?  Any summer movement ideas?

NMM: Holiday Music Round-Up

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My students performing "Winter Song" (2010)

I started writing a post about holiday music, but I realized:

1. I did that last year and I still use the songs on the list.

2.  Other dance bloggers also have some great suggestions.

3. It's not Monday, so I guess this isn't a "New Music Monday".

So instead, I'm pointing you in the direction of some already awesome posts about holiday music! Ok, so one of them is my own post, so technically I just called myself awesome.. but let's let it slide, ok? 'Tis the season!

• The Dance Buzz Holiday Music - Full albums and individual track recommendations

• Dance Advantage: Nutcracker... With a Twist
• Dance Advantage: Holiday Head Start (scroll down for music recommendations)

• Dance.net:  Christmas Music to Highland To
• Dance.net:  Holiday Show Music 

And because I can't resist, here are a few more "winter" and holiday tracks to keep your playlists updated!

Winter... already!?

It's snowing here in New York (in October!  The horror!) and I am feeling less than motivated to prepare my lesson plans.

Nothing like a little Pinterest pretty to get inspired...or waste some time before I have to go outside!

This is what I feel like (except much less elegant):

Winter Wedding

Kibbutz Contemporary Dance Company (with actual snow machines)